Hypnotherapy and Anxiety.jpg
22 Jan 2021, 09:29

Anxiety can be a crippling disorder for many because it affects those who suffer with it in both mental and physical ways. Up to 28% of adults will experience an anxiety episode at least once in their…

Read more
Hypnotherapy Used For.jpg
18 Jan 2021, 14:19

Making a positive contribution to our world always begins with us. If we have to transform the world for the better, we need to get rid of some setbacks.

Read more
18 Nov 2020, 11:44

Hypnotherapy is a skilled communication aimed at directing a person’s imagination in a way that helps elicit changes in some perceptions, sensations, feelings, thoughts and behaviours. It is both an…

Read more
14 May 2020, 14:28

There are a number of visualisation methods, and according to Jennice Vilhauer Ph.D as cited in psychologytoday.com(2018) there are 3 popular methods. The techniques are based two types of…

Read more
14 May 2020, 14:23

A life and career coach helps a client manage their time, by having them reflect on their activities, and whether or not they result in productivity. This does not mean, working non-stop, it means…

Read more
14 May 2020, 14:22

A Gestalt method I would use for life and career coaching is the cycle of awareness. In order to to fully transform, one needs to be aware of the underlying needs, and take an action to address…

Read more
14 May 2020, 14:13

The Kubler Ross Change Curve has 7 phases one typically goes though during a period of change. Understanding each of these phases helps awareness and understanding of change, which supports an…

Read more
24 Mar 2020, 14:09

Success is individual, and therefore is entirely dependent on ascertaining what a client views as success. Typically, it is about what a client wants to achieve, and how they would like to live.…

Read more


During my time working at an executive level, I managed, coached and mentored individuals with very much a “hands-on” approach in some of the largest international corporations in the world, including ING and Atradius. I headed key business functions in Risk and Compliance, chaired management committees and regularly attended, advised, and presented at Executive Committees and to boards of Directors. I also mentored and coached start-ups and fintech’s, as well being a senior manager who built Vive Bank.

Find Out More