career burnout.jpg
16 Apr 2021, 16:07

Burnout is a state of mental, emotional, and physical exhaustion resulting from prolonged and excessive stress. It often occurs when one feels emotionally drained, overwhelmed, and unable to meet…

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14 Apr 2021, 17:50

Firstly, I call it weight management and not weight loss. There are many reasons for this, including the fact that psychologically if we lose something, we try to find it again! Additionally, many…

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14 Apr 2021, 17:46

Phobias are common and include needle phobias, currently quite topical given the COVID19 vaccination programme. Of course, there are many others, such as fear of heights, the dark, spiders, flying in…

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Career Coaching FAQ.jpg
19 Mar 2021, 10:41

There is a secret weapon waiting for you if you're looking to venture into a new career - a career coach!

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life coaching faqs.jpg
5 Mar 2021, 10:31

A life coach is a trained professional who guides and helps individuals reach and surpass professional and personal goals.

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Hypnotherapy for Stress.jpg
12 Feb 2021, 10:30

There are various day to day situations that can induce stress due to the huge amount of responsibilities and demands that people face. Statistics indicate that one in every seven people suffers from…

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Benefits of Hypnotherapy.jpg
5 Feb 2021, 10:49

Hypnotherapy is a medical hypnosis which has its roots in the 19th century. The word hypnosis originates from a Greek word Hypnos that means god of sleep. A psychologist or hypnotherapist utilises…

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Hypnotherapy and Anxiety.jpg
22 Jan 2021, 09:29

Anxiety can be a crippling disorder for many because it affects those who suffer with it in both mental and physical ways. Up to 28% of adults will experience an anxiety episode at least once in their…

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During my time working at an executive level, I managed, coached and mentored individuals with very much a “hands-on” approach in some of the largest international corporations in the world, including ING and Atradius. I headed key business functions in Risk and Compliance, chaired management committees and regularly attended, advised, and presented at Executive Committees and to boards of Directors. I also mentored and coached start-ups and fintech’s, as well being a senior manager who built Vive Bank.

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