Social Anxiety.jpg
20 May 2022, 09:09

Social anxiety is a crippling and pervasive condition that affects people of all ages. It is important to note that social anxiety disorder is not a shyness or introversion. Rather, it is a persistent…

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Self Esteem Hypnotheraphy.jpg
22 Apr 2022, 09:22

Self-esteem is probably the most important aspect of mental health. Having a positive sense of self can keep you motivated, help you look forward to the future, and make you feel more satisfied with…

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Self-Esteem Physical - Mental Health.jpg
8 Apr 2022, 13:30

One of the most important things in life is to be sure that we feel good about ourselves. It is part of our human nature to want to feel good about ourselves, and for that matter, it’s part of our…

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Stop Smoking Anxiety.jpg
11 Feb 2022, 14:56

For many people smoking is a crutch, something to lean on that will take the edge off feelings of stress and anxiety. In fact, this is often why people take up the habit in the first place: to reduce…

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Smoking Cessation.jpg
21 Jan 2022, 09:19

Smoking is a deep-seated habit that, although viewed by smokers as a stress-reliever, does much more harm than good. It may well make you feel calmer and less anxious, but the damage it does to your…

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Hypnotherapy Help Smoking.jpg
14 Jan 2022, 10:35

It’s the start of a new year and perhaps you’ve decided to take the bull by the horns and finally quit smoking. New year, new you, right? Excellent!

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Give up Smoking.jpg
8 Jan 2022, 10:28

Smoking poses a great danger to your health. It’s well-documented as one of the leading causes of certain cancers, heart disease and lung conditions. There are no known benefits and it’s habit…

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Weight Loss Hypnotherapy.jpg
17 Nov 2021, 13:09

If you’ve ever considered your weight loss options, chances are that hypnotherapy wasn’t one of them. Why not? Is it because hypnosis has traditionally been viewed as a stage show where you laugh at…

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MEET THE AUTHOR

During my time working at an executive level, I managed, coached and mentored individuals with very much a “hands-on” approach in some of the largest international corporations in the world, including ING and Atradius. I headed key business functions in Risk and Compliance, chaired management committees and regularly attended, advised, and presented at Executive Committees and to boards of Directors. I also mentored and coached start-ups and fintech’s, as well being a senior manager who built Vive Bank.

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