Food Obsession.jpg
23 Sep 2021, 15:05

People who struggle to lose weight often believe they lack the willpower to overcome their food obsession. They try one diet after another. At some point, they think that they just don’t have enough…

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Hypnotherapy Sessions.jpg
10 Sep 2021, 09:56

Hypnotherapy is more than just a Band-Aid or an aspirin that works for a while to cover up a few symptoms. It’s a deep dive that tries to go beyond the superficial and address the underlying cause.

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Self Confidence.jpg
2 Sep 2021, 15:05

If you struggle with attaining your goals mainly because you think you are not good enough, your confidence and self-esteem are probably low.

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Wight Loss Mindset.jpg
20 Aug 2021, 09:52

Is your mindset for weight loss keeping you overweight?

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career performance.jpg
30 Jul 2021, 09:36

Career coaching can help boost your performance and improve your chances for a promotion or raise. It's a process that can help you identify the strengths you possess and develop them into critical…

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Anxiety.jpg
19 Jul 2021, 16:40

I recently had an article published in an industry journal and thought it would be good to highlight some of the salient points to clients exploring coaching and hypnotherapy to deal with anxiety. I…

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Young Adults Life Coaching.jpg
12 Jul 2021, 12:04

An increasing number of young adults are finding themselves on the brink of adulthood and in need of life coaching.

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Career Change Furlough.jpg
18 Jun 2021, 15:02

Statistics indicate that almost 50% of the UK's population has been forced to furlough during the current covid pandemic. Leading to a large amount of people considering a career change.

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MEET THE AUTHOR

During my time working at an executive level, I managed, coached and mentored individuals with very much a “hands-on” approach in some of the largest international corporations in the world, including ING and Atradius. I headed key business functions in Risk and Compliance, chaired management committees and regularly attended, advised, and presented at Executive Committees and to boards of Directors. I also mentored and coached start-ups and fintech’s, as well being a senior manager who built Vive Bank.

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