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18 Nov 2020, 11:44

Hypnotherapy is a skilled communication aimed at directing a person’s imagination in a way that helps elicit changes in some perceptions, sensations, feelings, thoughts and behaviours. It is both an…

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14 May 2020, 14:28

There are a number of visualisation methods, and according to Jennice Vilhauer Ph.D as cited in psychologytoday.com(2018) there are 3 popular methods. The techniques are based two types of…

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14 May 2020, 14:23

A life and career coach helps a client manage their time, by having them reflect on their activities, and whether or not they result in productivity. This does not mean, working non-stop, it means…

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14 May 2020, 14:22

A Gestalt method I would use for life and career coaching is the cycle of awareness. In order to to fully transform, one needs to be aware of the underlying needs, and take an action to address…

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14 May 2020, 14:13

The Kubler Ross Change Curve has 7 phases one typically goes though during a period of change. Understanding each of these phases helps awareness and understanding of change, which supports an…

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24 Mar 2020, 14:09

Success is individual, and therefore is entirely dependent on ascertaining what a client views as success. Typically, it is about what a client wants to achieve, and how they would like to live.…

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11 Mar 2020, 14:04

Life coaching is a relationship between a coach and a client that helps a client progress and achieve personal goals. It is a collaboration which uses positive psychological techniques focussing on…

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MEET THE AUTHOR

During my time working at an executive level, I managed, coached and mentored individuals with very much a “hands-on” approach in some of the largest international corporations in the world, including ING and Atradius. I headed key business functions in Risk and Compliance, chaired management committees and regularly attended, advised, and presented at Executive Committees and to boards of Directors. I also mentored and coached start-ups and fintech’s, as well being a senior manager who built Vive Bank.

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